Thursday 10 October 2013

Understanding anxiety and mental health stigma (by Pete Etchells)


Understanding anxiety and mental health stigma (by Pete Etchells)
The Guardian, Friday 27 September 2013, 07.00 BST .
http://www.theguardian.com/science/head-quarters/2013/sep/27/neuroscience-psychology

This article is about anxiety, one of the most common types of mental health problem nowadays, notes, for example that about 9% of people in Britain meet the criteria for mixed anxiety and depression.

However, the author claims that the anxious isn’t necessarily a bad thing, says that we all feel it from time to time because the anxiety is an adaptative function that causes a state of physiological readiness to deal with any threats, since anxiety increases awareness of our surroundings.

Afterwards, he describes the pathological anxiety as one that response kicks in too often and in situations where it is not needed, rising to become in a debilitating problem.

The autor says that there is a wealth of research that is trying of understands the anxious mechanisms. He suggests that with understanding what happens when we become anxious, we might know that´s wrong in the anxiety disorders.

Mr. Etchells indicates that a new study published this week in the Journal of Neuroscience has suggested one potential contributing factor to anxiety emergence; this is about how smells are processed. The results of this study of Elizabeth Krusemark and Wen Li from the University of Wisconsin says that, the same odors that were initially rated as being neutral were rated as unpleasant after of that the participants became anxious.They also found that the anxiety produces a stronger bond in the brain, between an area involved in smell and an area involved in emotion.

Finally, the autor concludes  that understanding how anxiety works might help to destigmatise mental health issues.




Thursday 3 October 2013

My favourite Movie :D The Black Swan

Hello! Today the theme is my favorite movie.
When I watch Amélie when I was 13, I think that it will be my favorite movie forever, however when I was 18 I watch “The black swan” in my boyfriend’s house and this changed. Now, my favorite movie is clearly “The black swan”.








In The black swan, the leading actress is Natalie Portman, she is so beautiful!

In this movie she is a ballet dancer and she dreams with be the “swan queen” in the musical “The swan lake”. However her mother is more obsessed with it that she and she feel much stressed because of her pressure. The reason of this pressure is that when her mother was young she dreamed the same but she couldn't do it.









 The protagonist finally yields and she begins go crazy. She has hallucinations and because it, she commit suicide without intention stabbing herself thinking in other person. It’s the ending most dramatic that I see. It’s shocking! I like it, is so wonderful. I love dramatic stories, besides the movie is about of psychology, the protagonist is insane; is perfect for me, really.


Ahm… ah! How do you enjoy more a movie? For me it’s depends. Sometimes I prefer the cinema, for example for the terror movies, It’s really enjoy see the scared faces of the people around. Other times I prefer watch my favorite movie with my boyfriend or my friends eating potato chips or pop corn.
Well, this is the end… oooow :(


See you later!